After two nights in Cochin, you’ll be taken by private transfer to Alleppey (a 1.5-hour journey), where you’ll spend the main bulk of your wellness getaway. You’ll stay for five nights at
Carnoustie, a luxurious wellness resort set on pristine beaches and surrounded by tropical gardens.
A range of Ayurveda treatments are on offer at Aryavaidyasala, a beautiful spa set in secluded, thatched-roofed buildings. Keralan herbs and spices are used in organic products to deliver treatments which have existed and been developed over 5,000 years, with massage treatments, yoga and meditation all on offer.
Ayurvedic wisdom also extends to diet, and an extensive wellness menu is on offer here, with herbs and vegetables coming from the hotel’s own garden. Carnoustie offers an impressive yoga programme, and this is a fantastic place for experienced yogis and complete newbies alike – hatha, ashtanga and kriya are just a few of the forms of yoga on offer.
Rejuvenated after five nights of wellness at Carnoustie, you’ll be taken back to Cochin for your onward flight.